Specialty Coffee Magazine: ScienceWhat studies say about coffee, caffeine and health, explained without the hype.https://specialtycoffeemagazine.com/enHow much caffeine is too much? What regulators sayhttps://specialtycoffeemagazine.com/articles/how-much-caffeine-is-too-much/https://specialtycoffeemagazine.com/articles/how-much-caffeine-is-too-much/European and US health bodies give similar limits. Here is what they mean in cups, and who should drink less.Sun, 11 Oct 2026 00:00:00 GMTSciencecaffeinehealthsafetyhello@specialtycoffeemagazine.com (Mei Tanaka)Does coffee dehydrate you? The evidence says mostly nohttps://specialtycoffeemagazine.com/articles/does-coffee-dehydrate-you/https://specialtycoffeemagazine.com/articles/does-coffee-dehydrate-you/Caffeine is a mild diuretic, but a cup of coffee is still mostly water. Regular drinkers adapt.Fri, 02 Oct 2026 00:00:00 GMTSciencehydrationcaffeinemythshello@specialtycoffeemagazine.com (Mei Tanaka)Why your coffee tastes different as it coolshttps://specialtycoffeemagazine.com/articles/why-coffee-tastes-different-as-it-cools/https://specialtycoffeemagazine.com/articles/why-coffee-tastes-different-as-it-cools/The first sip and the last sip are different drinks. Temperature changes what your tongue can sense.Sun, 27 Sep 2026 00:00:00 GMTScienceflavoursensorytemperaturehello@specialtycoffeemagazine.com (Mei Tanaka)